“Your hand opens and closes, opens and closes.
If it were always a fist or always stretched open, you would be paralysed.
Your deepest presence is in every small contracting and expanding,
the two as beautifully balanced and coordinated as birds’ wings.”
I’m still really loving biking to and from work both for the physical work out as well as for the HUGE spiritual lift which it gives me. I arrive both at work and at home feeling invigorated and full of energy, which is certainly not how I felt when I was busing or getting a ride to work. It’s as if the mere act of getting my adrenaline pumping just lifts the stress right out of me and blows it away in the wind.
I am intending to upgrade my bike when fall hits and get a road bike with really good treads for snow-biking. I tried to bike through last winter but I gave up in early December. This year I intend to make sure I’m prepared enough that I have no excuses. I am getting much better at not making excuses, and at just being free to enjoy things without dragging my heels and complaining. Being unapologetically alive feels pretty darn good.
I’m still in a super busy stage in my life and as a results my meals are pretty simple and straight-forward these days. Meals are things like organic corn chips with organic refried beans, or toast smeared with avocado and topped with homegrown sprouts. These meals aren’t very exciting to blog about, but I think I’ll start doing so anyway, as I need to keep carrying my whole foods, plant-based message, and showing how simple it can be is an asset for sure.