Overnight, No-Cook Refrigerator Oatmeal


Overnight, No-Cook Refrigerator Oatmeal. (click the link to see the article)

We mostly make hot oatmeal as our night-time snack (pimped out with dried, fresh and or frozen fruits, cinnamon, chia, seeds, nuts, nut butters, cocoa, brown sugar, agave etc), but these No-Cook ones sound allot like the homemade muesli I often make during the warm months. Of course, I use all plant-based ingredients (plant milks and yoghurt in place of dairy, agave to replace the honey etc).

I’m totally going to give these a try sometime soon.


Important Note:

I will and do often post omni recipes, because more often than not I cook things BASED OFF of other recipes, but I make them plant based and will make suggestions so you can do so as well if you choose to. I believe that learning how to veganize standard recipes is a really good step in the right direction for most people who are making dietary, or lifestyle changes. Being able to think on your feet will/does really make the whole transitional process much easier.



About couleewind

I'm a 41 year old woman from a small city in Alberta Canada. I am whimsical and bitter-sweet and am essentially a marshmallow in a porcupine suit. I collect Pez dispensers and books and I love to talk, although I do tend to be fairly introspective. The sort of content which you will find here will vary depending on the day, my mood and what’s going on in my world or of interest to me. I mainly blog as method of reflecting on my day and on my life at the time of the post. I have a history of struggling with social anxiety and depression, as well as type two diabetes, and through living a plant-based, wholistically centered life I've made great strides in these areas. This blog is meant to reflect where I'm at in my life, and how I'm moving toward creating the life I see myself having in my dreams. I will often discuss, whole foods, meditation, personal growth and my day to day struggles and victories. I am also a highschool drop out who is returning to school at age 42, and a person who lives on a very tight fixed income currently, this will also be reflected in my blog.

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