Facebook (Don Colbert MD) Easy No Sugar Added Oatmeal Cookies

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Facebook.

When you have a sweet tooth and want to stay on track, here’s a nice treat. Sugar is NOT an added ingredient.

3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

from: https://www.facebook.com/DonColbertMD

These cookies are perfect for our household. These would even work well as a “breakfast on the go” option for us. This recipe also appears to be pretty easy to tweak by adding things like different dried fruits, seeds, nuts etc for a bit of a change.

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About couleewind

I'm a 41 year old woman from a small city in Alberta Canada. I am whimsical and bitter-sweet and am essentially a marshmallow in a porcupine suit. I collect Pez dispensers and books and I love to talk, although I do tend to be fairly introspective. The sort of content which you will find here will vary depending on the day, my mood and what’s going on in my world or of interest to me. I mainly blog as method of reflecting on my day and on my life at the time of the post. I have a history of struggling with social anxiety and depression, as well as type two diabetes, and through living a plant-based, wholistically centered life I've made great strides in these areas. This blog is meant to reflect where I'm at in my life, and how I'm moving toward creating the life I see myself having in my dreams. I will often discuss, whole foods, meditation, personal growth and my day to day struggles and victories. I am also a highschool drop out who is returning to school at age 42, and a person who lives on a very tight fixed income currently, this will also be reflected in my blog.

2 responses »

  1. That sounds pretty darn yummy. My mother used to have oatmeal cookies for breakfast quite often … she use to call it “Baked Oatmeal.”

    • @Judy – I made these last night and they’re actually really good. I can see these being really nice with a few vegan dark chocolate chips added on days where something “naughty” is needed without going too terribly overboard.

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