Baked Tofu Tofu Lin – Cooking with The Vegan Zombie – YouTube


Baked Tofu Tofu Lin – Cooking with The Vegan Zombie – YouTube.

The recipe is available on his Youtube page without watching the video if you have a slower connection, or just don’t want to take the time to watch. This recipe is meant to be made using tofu which you have pressed, although it isn’t very clear in the video.

I’m just popping this into my oven. I made a triple batch so I’ll have lots left for making sandwiches and such for the week.

While tofu isn’t a “whole food” and some people dislike it, I find that it’s a really nice, simple protein source and I enjoy incorporating it into my meals one to two times per week during the warmer months.

I feel the same way about the “anti-soy” hype that I do about the “anti-gluten” hype. Basically, people need to listen to their bodies and eat balanced foods, in balanced amounts. If you’re allergic or don’t process soy or gluten well, by all means avoid it, but allow those of us who can and do thrive on these foods to do so.


About couleewind

I'm a 41 year old woman from a small city in Alberta Canada. I am whimsical and bitter-sweet and am essentially a marshmallow in a porcupine suit. I collect Pez dispensers and books and I love to talk, although I do tend to be fairly introspective. The sort of content which you will find here will vary depending on the day, my mood and what’s going on in my world or of interest to me. I mainly blog as method of reflecting on my day and on my life at the time of the post. I have a history of struggling with social anxiety and depression, as well as type two diabetes, and through living a plant-based, wholistically centered life I've made great strides in these areas. This blog is meant to reflect where I'm at in my life, and how I'm moving toward creating the life I see myself having in my dreams. I will often discuss, whole foods, meditation, personal growth and my day to day struggles and victories. I am also a highschool drop out who is returning to school at age 42, and a person who lives on a very tight fixed income currently, this will also be reflected in my blog.

2 responses »

  1. You bring up a good idea to make a triple batch at once. That’s not so bad then for the long baking time. Thanks!

    • His tofu blocks are much larger than the ones I generally buy, but yeah I usually double or triple recipes of this sort as it makes the electricity use and the time required seem more worthwhile to me.

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